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** NOTE: ELBOWS SHOULD NOT BE UP!!! When the rear elbow starts up, it must come down in order to hit the ball, creating an uppercut. The swing then tends to get underneath the ball, creating a pop-up or complete miss. When a hitter has an uppercut, the bat is not in the strike zone for very long. INWARD TURN & STRIDE: Begin the swing by actually moving back, gaining strength walking away from the hands), before going forward. Tuck the front shoulder, hip and knee in, about 3 inches. Hitter gains strength, speed and quickness, along with the opportunity to time the pitch. This also forces the hitter to keep the front shoulder "tucked" for a longer period of time while coiling; seeing the ball better before uncoiling through the ball. Stride should be only about 3-6 inches, at a 45-degree angle toward the plate, with the batter landing lightly on the inside of the big toe, with body weight still balanced through the middle of the body, not leaning forward or backward. Overstriding is very undesirable. "Slow feet create fast hands, while quick feet disrupt balance and slow the hands down!"
The purpose of the bunt
RUNNER ON THIRD The hitter grounded out to the second baseman and moved the runner over to third. He did his job. The ball could have easily gone through into the outfield. It was a win, win situation. Now there is one out and the runner is on third. The 5 hitter is up. What is his job and what is his mental approach? This is always a crucial situation in a game. The objective is to attempt to take advantage of every one of these scoring opportunities. Again, forget batting averages; think about scoring the runner. It is very important to have a quality at bat in this situation. The hitter should look for a pitch that he can drive into the middle of the diamond. If the infielders are playing in, he looks for a pitch that is up in the strike zone and is a pitch than can be driven into the "v" in the outfield (area between the left fielder and right fielder). The hitter has to know what kind of pitch he can hit for a fly ball, usually a pitch up in the strike zone, but always a pitch of his preference. If the infielders are playing back, the hitter now has the option of hitting a ground ball in the middle of the infield. The hitter must make sure it is a pitch he can drive. A third but not necessarily better option with the infielders playing in is to have the runner on third break for home on bat contact. This tactic should only be used with one out in a tie game or maybe when you are desperate to score. The third base coach should verbally communicate all options with the hitter and runner because the location of the infielders could change on each pitch. Be aware that good teams teach their middle infielders to play at a depth that is best for each players arm strength. The last option of course is a base hit, but the hitter should be most concerned about all other options to be a good situational team hitter. THE MENTALITY OF THE SACRIFICE BUNT From Little League to the Major Leagues all championship teams bunt and bunt well. The sacrifice bunt is a great weapon in certain situations and when called upon every player should be able to execute the play. First, the mind set of the sacrifice bunt: the player should understand that he is up there to give himself up and not attempt to bunt for a base hit. It is up to the coach to instill that philosophy in his players. Many young players dont like the sacrifice bunt because it takes the bat out of their hands and doesnt give them a chance to hit. The coach should explain to his players that baseball is a team game and personal statistics dont come first. (It is a good idea to have all the players congratulate the hitter who executes a successful sacrifice bunt. That reinforces team play and demonstrates the importance of the sacrifice.) We teach the" pivot" method over the square around method. The pivot technique gives the player more mobility. It takes a little more time to learn but is superior. Have the hitter get in his batting stance but move up in the batters box so that his front foot is even or slightly ahead of the plate. This cuts down on balls bunted foul. As he pivots around, he moves his rear foot slightly closer to the plate than his front foot. Both feet should be open and he should be squared to the pitcher. He should bend his knees slightly and move both hands up the bat. His backside should be under his shoulders. Hold the bat level or bat head slightly higher than the hands. Holding the bat loosely helps deaden the ball. The player should "show" bunt early (at approximately the time when the pitcher comes set) and then make every attempt to bunt the ball down one of the lines. Showing bunt too late makes it difficult to be successful. If the pitch is an outside strike, bunt the ball down the first base line. (RH Hitter) If the ball is inside, bunt it down the third base line. Make every effort not to bunt the ball back at the pitcher. To bunt the ball down the first base line, point the knob of the bat in the direction of the third base bag. To bunt the ball down the third base line, point the head of the bat at the first base bag. Do not drop the bat head for any reason. That will cause the hitter to pop up and destroy any chance of moving the runner over. Instead of dropping the bat head if the pitch is low, the hitter should bend his knees until he is low enough to get the bunt down, like an elevator going down. Bunt strikes only. If the pitcher walks the hitter, so much the better. Bunt the ball before you run. It is a mistake to bunt and run at the same time. Let the ball hit the bat. Dont go out and get the ball. It will come into the hitting zone. Concentrate and try to see the ball hit the bat. Bunt the top half of the ball. That will help prevent pop-ups. The two most common bunting mistakes are reaching out to bunt the ball and dropping the bat head on a low pitch. You see these errors even on major league teams. Practice bunting a great deal every day early in the season and then have your hitters bunt the ball 3 or 4 times in every batting practice before they hit. Bunting in batting practice before the players hit has a two-fold purpose. It practices the skill of bunting and it gets the hitters used to tracking the ball. SWING AT FASTBALL STRIKES What is the hallmark of a good hitter? Good hitters are aggressive and they swing at strikes. They usually dont swing at bad pitches and are seldom fooled. They have developed the aptitude to swing at strikes. Looking for and getting a pitch the hitter can "drive" is the objective of almost every at bat. The process of getting good pitches to hit is understanding the fastball counts, awareness of the location of the hitters "best pitch", and gathered information on the pitcher. |